AbstinenceDiary app for iPhone and iPad

AbstinenceDiary App helps abstain from lust. 
Facilitate the achievement of your goal by setting a time goal for quitting, as well as a reward for reaching the goal. You can also reset your goals.

At the same time, you can record the diary of quitting, including: the date, the degree of thinking (slight, general, strong, very strong), the way of self-adjustment, and the adjustment effect.

How to use the App:
1. Set personal goals: length of time, start time, and rewards for achieving them
2, record diary: time, degree, personal self-adjustment, and adjustment effect
3, diary list records all diaries, convenient to check the process and results of withdrawal